If you are new to MELT, Please attend a MELT Intro workshop or 3 Week Beginner Series first or email Kerrie for more options. See MELT Intro Workshops and Beginner Series events HERE
[email protected] 413.579.7870
The MELT Method is a unique self-treatment approach that uses specialized soft body rollers and small MELT Hand and Foot Balls that are designed to relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, strength, and even your breath. The MELT Whole-Body Treatment techniques are easy to learn, and will help you remain active, healthy and pain-free for life!
The MELT Method is a perfect complement to Yoga and all other exercise modalities, whether you’re just starting or have been practicing for years.
This class is right for those interested in tapping into the amazing healing potential your body already possesses!
Visit Kerrie’s website www.balancetotalbody.com for more information on MELT