The MELT Method

Add MELT to your life 10 minutes a day and you can reverse the signs of pain, rehydrate your connective tissue, re-balance your nervous system, and improve your posture as well as the alignment and stability of your body.

Call Kerrie at 413-579-7870 to find out more.


About Kerrie

Kerrie Bodendorf is a MELT Master Trainer, Dance Fitness instructor and owner of Balance Total Body Fitness. As a Lead Teaching Assistant for the MELT Method, she has studied extensively under Sue Hitzmann, leading groups and mentoring instructors in all levels in the MELT curriculum. She brings 6 years of concentrated study to her delivery of the method, and is committed to helping her clients get out and stay out of chronic pain through optimizing their use and performance of MELT self-care techniques.

Class Schedule

Learn simple self-care techniques you can use every day to make your whole body feel better and function more efficiently. Kerrie offers MELT workshops and fitness classes at local studios. She also can arrange home classes, private and corporate events, and Skype sessions.

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MELT in the News!

The MELT Method has been featured on Nightline and Dr. Oz. Find out more!

Get in Touch!
Call or text Kerrie at 413-579-7870
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