Join me at Kripalu! MELT Self-Care Immersion August 11th-13th 2023 AND November 26-29th
Refresh, Renew, Recharge Retreat is back! Join us March 21st-25th 2024 More info HERE

Groove Classes Mon. Wed. Fri. 9am ET on Zoom

FREE Workout Every M-F Morning at 7:15am ET Starts September 11th 2023!

Online  MELT Method and Groove Classes HERE

In Person Westfield MA. MELT Classes HERE

Video Rentals now available HERE

Call or text Kerrie at 413-579-7870

Don't worry. We never spam. Promise.

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