Refresh, Renew & Recharge Retreat

Join MELT Master Trainer and Groove Facilitator Kerrie Bodendorf for a 5 day Women's MELT and Groove Retreat at ChoZEN Retreat in Sebastian Florida where Raw Nature and Eco-Luxury Intersect

Come MELT and Dance Your Heart Out, play, rejuvenate and enjoy delicious quality time with amazing like-minded women from all over.

Package pricing includes:

  • Shuttle to and from Orlando Airport
  • 3 amazing meals per day
  • Private or shared accommodations
  • Daily MELT Method Classes
  • Daily Groove Classes
  • Daily Meditation
  • Daily Circle and Journaling
  • Kayak tour of the St. Sebastian river
  • Salt water pool
  • Cold plunge pool
  • Hot tub
  • Sauna
  • Nightly fire pit
  • Nature trails
  • MELT Roller & Mini Hand and Foot Kit
  • $100 Zoom class card for MELT and Groove classes
  • Sound Healing Journey with Tanya Clark

What to expect:

After your free shuttle from the Orlando airport, you will arrive to the ChoZen Retreat, you will be shuttled to your room with your bags via golf cart. After settling in, you will be taken on a tour of the grounds to get the lay of the land. Before dinner we will have an opening/get to know you circle and then eat a delicious dinner at a beautifully set table under the lights near the river followed by our nightly fire pit gathering. Each morning we will gather in silence for movement, meditation and journaling followed by a MELT and/or Groove class then breakfast at 9:30. In your free time after breakfast, you can enjoy the grounds, walking the nature trail, riding bikes, sun bathing or swimming in the saltwater pool, soaking in the hot tub, lounging in the sauna or a quick dip in the cold plunge pool. You may also want to take part in creating some art, relaxing in a hammock or taking a nap in your room. Lunch will be served at 1pm each day in the gathering tent which is outfitted with dinning tables, plush sofas and pillows. After lunch you will have more free time to explore or create. On Friday we will be going for an optional Kayak Tour of the St. Sebastian River. Late afternoon/ early evening we will be MELTing and/or Grooving. Each evening we will eat dinner by the river at 7pm. Saturday evening there will be a sound healing session by the pool to send us floating off to bed in complete relaxation. Sunday evening we will have a mocktail groove party by the pool, so bring a slightly dressy outfit to move in. Most nights we will have a fire pit after dinner. Our last morning, we will gather for our morning routine followed by a closing circle and breakfast. Our airport shuttle will pick us up at 11am. Arrival at airport approximately 12:30pm depending on traffic. Schedule flights accordingly.

Accommodation

We are staying at the beautiful ChoZen Retreat Center in St. Sebastian, Florida.

Set in the lush, sub-tropical environment of the 22,000 acre St. Sebastian nature preserve, ChoZen Florida is the perfect gathering place for our retreat. We'll fully immerse ourselves in the peaceful settings filled with culture, history and magic.

Our personal chefs will provide 3 delicious, organic and health-filled meals for us.

Wifi is available throughout the property although disconnection from the outside world will be our collective goal!

Logistics

Check-In: March 23, 2023 after 3:00pm.

Check-Out: March 27, 2023 at 11:00am.

Airport Transfers

Orlando International Airport (MCO) is where you want to fly in and out.

Airport pick-up March 23, 2023 will take place at 2:00pm.

Airport shuttle March 27, 2023 will leave the retreat center at 11:00am.

Make sure your flight is scheduled to accommodate these pickup and departure times. Shuttle ride is about 90-120 minutes (depending on traffic).

Airfare and personal expenses NOT included.

Cost

Cost ranges from US$1800.00 to US$3200.00, depending on the type of accommodation you choose.

If you can only book 1, but it's a shared accommodation, only 1 spot in that accommodation is available, and is already filled with an amazing participant.

Save your spot by placing your non-refundable deposit of US$500.00 through this website. I will be invoicing you for the remaining balance through PayPal. 50% of balance will be due November 23rd 2022 and remaining balance needs to be paid in full by February 23, 2023.

Important

By placing your deposit or purchasing a room, you agree to the terms and conditions.

Call or text Kerrie at 413-579-7870

Don't worry. We never spam. Promise.

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