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MELT Class on ZOOM!

March 29, 2021 @ 1:00 pm 1:45 pm EDT


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IMPORTANT:  You will automatically receive your zoom registration link as soon as you purchase your ticket.  You must click this link to complete your registration and receive your zoom link to join class. If you skip this step, you will not have your link to join or receive a reminder email. 

This class is designed for people who are familiar with basic MELT techniques and suitable for intermediate and experienced MELTers alike.  45 Minutes. 

Needed for class:   

  1. MELT Hand and Foot Kit
  2. MELT Soft Roller
  3. MELT resistance band (or men’s tie, yoga strap, bathrobe belt, exercise band etc…)
  4. Water
  5. Yoga Mat if not on carpet
  6. Chair (optional for hand and foot treatments)
  7. Table/counter top for hand treatment (can be done on floor)
  8. Pillow/bolster, yoga blanket -OPTIONAL (to prop, head, ribs, hips etc… for more comfort)
  9. Water

All request!  email me what you would like to work on and I’ll work it in!  After the 45 min class you can leave meeting or stay on for a short Q&A.  I’ve been loving connecting with you all!  🙂

Be sure you have ZOOM on your computer.  

Entering 5 minutes before we begin is much appreciated!  Please DO NOT share your link to join the class.

Are you a beginner?  Please check out this amazing, self-paced beginner MELT course!

MELT On Demand




MELT Intro Workshop

Learn simple self-care techniques you can use every day to make your whole body feel better and function more efficiently. This 90-minute class will introduce the MELT Method, a unique self-treatment approach that uses specialized soft foam rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better. The MELT Whole-Body Treatment techniques are easy to learn, and will help you remain active, healthy and pain-free for life!  Sign up for a scheduled workshop or set up your own.  I travel all over Western MA and can help you set up a workshop in your facility. $35 pp

Registration & Cancellation Policy

Registration for a workshop or program requires pre payment. I will hold a spot for you for one week awaiting payment, then have to free up the spot for someone else. If you cancel more than week before I will refund your money minus a $3 processing fee. If you cancel less than 1 week before and I do not fill your spot, no refund will be given. If you do not show up, no refund or make up classes will be given.

MELT Hand & Foot Workshop

This is a great introduction to the MELT Method.  Learn simple techniques done with small rubber balls that will make your whole body feel better.  Just by treating the hands and feet, you can begin to see a difference in the way your body feels and functions.  Set up a hand and foot workshop in your home or studio!  Book a private workshop at LifeDance, if there are 5 or more people the price will be $25 pp. Sessions last 60 minutes.

MELT Home Parties

Set up a MELT home party and wow your guests with how great they feel afterwards!  Hand and Foot treatment parties are an opportunity for you to have a gathering of your friends, an innovative party, or a family get together with a theme that no one else has done, yet!  Everyone will learn the MELT Hand and Foot Treatment Technique and go home with their own kit. Rates are per person and we provide the teacher and the kits in your location or ours. Your guests will float home and praise you for how good they feel! Great for Bachelor and Bridal parties, Special Milestone birthdays, Girls Night Out, After-race or competition celebrations, School PTO/PTA events, Even Sweet 16s!  Approximately 60 mins  Cost $25pp  Hostess FREE

MELT Private Sessions

MELT private sessions are for the individual that needs a lot of one on one attention that may not be met in a group setting. Sessions last 60 minutes
Please call or email for more information. Contact me for semi private rates. Travel Fee $50/hour

Private Session $125 /Hr

MELT Zoom Sessions

MELT Zoom sessions are ideal for students who can’t get to the studio for a class. Must have your own MELT equipment and good internet connection. $100/hour

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