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3 week Beginner MELT Series- Westfield 6pm-SOLD OUT

December 5 @ 6:00 pm - 7:00 pm

Registration Required- HERE

Week One  – Focus on the MELT hand treatment, Rebalance Sequence and Neck Release Sequence to help with arthritis, carpal tunnel, tennis elbow, shoulder and neck pain as well as sleep issues and anxiety.

Week Two – Focus on the MELT Foot treatment and lower body compression sequence to help with plantar fasciitis, ankle, knee and low back pain.

Week Three – Focus on review of previous weeks and adding on to the sequences for greater relief of aches and pain.

Pay up front for all 3 classes and pay only $30! Call or email the Yoga Center to register, stop into the office or register online HERE.  413-568-8989 [email protected]

$12 drop in for non members

Details

Date:
December 5
Time:
6:00 pm - 7:00 pm

Venue

Westfield Yoga Center
94 North Elm Street Suite 211
Westfield, MA 01085 United States
+ Google Map
Phone:
413-568-8989
Website:
https://www.westfieldyogacenter.com/

MELT with Kerrie at Kripalu this December 2019 and Mother’s Day Weekend 2020!

The MELT Method Self-Care Immersion

  • December 1-4th 2019  Sunday-Wednesday: 3 nights
  • May 8th-10th 2020  Friday-Sunday: 2 nights

Become your own Hands-Off Bodyworker® with the MELT Method®, a revolutionary self-treatment that can help you feel better—even if you’ve had chronic pain for years. Using a MELT Soft Roller and small MELT Hand and Foot Treatment Balls, discover how to rehydrate connective tissue and allow the body to release long-held tension.

Through practice, lectures, and Q&A, learn how to

  • Identify stuck stress in your body, a major cause of chronic aches and pains
  • Effortlessly find greater balance
  • Experience more mobility and ease of motion
  • Relieve chronic pain, reduce inflammation, and eliminate common issues such as headaches, insomnia, and bloating
  • Improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.

Note Tuition includes the MELT Soft Roller (5”), Hand and Foot Treatment Kit, and the MELT book.


MELT Intro Workshop

Learn simple self-care techniques you can use every day to make your whole body feel better and function more efficiently. This 90-minute class will introduce the MELT Method, a unique self-treatment approach that uses specialized soft foam rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better. The MELT Whole-Body Treatment techniques are easy to learn, and will help you remain active, healthy and pain-free for life!  Sign up for a scheduled workshop or set up your own.  I travel all over Western MA and can help you set up a workshop in your facility. $35 pp


Registration & Cancellation Policy

Registration for a workshop or program requires pre payment. I will hold a spot for you for one week awaiting payment, then have to free up the spot for someone else. If you cancel more than week before I will refund your money minus a $3 processing fee. If you cancel less than 1 week before and I do not fill your spot, no refund will be given. If you do not show up, no refund will be given.


MELT Hand & Foot Workshop

This is a great introduction to the MELT Method.  Learn simple techniques done with small rubber balls that will make your whole body feel better.  Just by treating the hands and feet, you can begin to see a difference in the way your body feels and functions.  Set up a hand and foot workshop in your home or studio!  Book a private workshop at LifeDance, if there are 5 or more people the price will be $25 pp. Sessions last 60 minutes.


MELT Home Parties

Set up a MELT home party and wow your guests with how great they feel afterwards!  Hand and Foot treatment parties are an opportunity for you to have a gathering of your friends, an innovative party, or a family get together with a theme that no one else has done, yet!  Everyone will learn the MELT Hand and Foot Treatment Technique and go home with their own kit. Rates are per person and we provide the teacher and the kits in your location or ours. Your guests will float home and praise you for how good they feel! Great for Bachelor and Bridal parties, Special Milestone birthdays, Girls Night Out, After-race or competition celebrations, School PTO/PTA events, Even Sweet 16s!  Approximately 60 mins  Cost $25pp  Hostess FREE


MELT Private Sessions

MELT private sessions are for the individual that needs a lot of one on one attention that may not be met in a group setting. Sessions last 60 minutes
Please call or email for more information. Contact me for semi private rates. Travel Fee $50/hour

1 Private Session $95
3 Private Sessions $255
10 Private Sessions $800


MELT Skype Sessions

MELT Skype sessions are ideal for students who can’t get to the studio for a class. Must have your own MELT equipment and good internet connection. $85/hour

Get in Touch!
Call or text Kerrie at 413-579-7870
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